Fast food is usually characterized as unhealthy eatable, but Arby’s fast food is not at all unhealthy as Eat This Not That has given Thumps- up to various dishes in Arbys menu. Before I jump to explain you about what are the food items which are suggested by Eat This Not That (ETNT), let me brief you on what is ETNT. Eat This Not That is a series which has helped million of people throughout the world on how to make smart choices of food maintaining their health. Now, this firm has peeped into the Arby’s menu and suggested healthy and delicious ways to treat yourself.
Cravin Chicken Sandwich:
Cravin chicken sandwich is one of the delicious foods that are catered at Arby’s restaurant. Crispy all white meat burger based on chicken breast fillet, garnished with crispy, tomato and zesty sauce. (Roasted Cravin Chicken will have fewer calories).
• Calories= 510
• Sodium= 1300 and lesser
• Iron =15%
Chopped Farmhouse Salad:
Roasted chicken chopped farmhouse salad when ordered without dressing is suitable for anyone. This is a healthy fast food item which is not only healthy but a treat for your taste buds. This dish is loaded with variety of veggies such as crispy lettuce, juicy tomatoes and red onion. All these just add 250 calories to your body.
Junior Ham and Cheddar:
• Calories= 250 or lesser (Lesser than 38% from fat)
• Saturated fat = less than 13%
• Sodium = 1000 or less
Junior Roast Beef Sandwich:
• Calories= 250
• Iron= 15%
Roast Beef Classic Sandwich:
Roast beef sandwich classic style is the staple food at Arbys. This fast food is thinly sliced beef placed in pile between sesame seed bun. You can have this delicious item with Arbys sauce or you can also go with tangy zesty horsey sauce.
• Calories= 400 (less than 38% from fats)
• Sodium= 1000 milligram or less
Remember that these are a few but not all Arbys fast food item suggested by Eat This Not That. Well even if there were some few extra calories in any of the dish I would not hesitate to treat myself ones in a while. However, if you are health conscious then you can ask about the nutrition facts of every item that you plan to order.